What is the right amount for you? The right amount of CBD or cannabinoids differs from person to person. Figuring out the dose that gives you the desired effect you’re looking for is important to for proper pain management and inflammation. Some over the counter pain relievers work mostly the same with everyone; with some give or take. But with CBD, everyone’s endocannabinoid system is very different. Therefore, CBD users need to start off slow and do their own experimentation to find the right CBD dosages.
Most people used more than they originally needed. If this sounds like you and you experienced unwanted side effects such as anxiety, sleepiness, and headaches, you may have started with too high a dose. It is recommended to start CBD or any cannabinoid product “low and slow”. From our research, most manufacturers recommend starting with a daily dose of 20mg. Keep in mind your body mass, the food in your system at the time of ingestion and your sensitivity to foreign chemicals. This will allow you to build a tolerance and develop your cannabinoid receptors. This is what’s commonly referred to as the “balance”, then you will be able to manage your pain more effectively.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult your physician before beginning any new treatment regimen.
Micro-dosing with Dr. Lynn, Thursday, July 12th
No, we won’t be micro-dosing with Dr. Lynn, but we will be talking about it in an intimate setting. Learn more about how a little bit goes a long way and use this safe space to ask questions to like-minded peers.